Why are basketball players so tall? It’s a question that has long puzzled scientists and basketball fans alike. Some say it’s because of the genetic lottery, while others believe it’s due to years of dedicated training and conditioning. Whatever the reason, there’s no denying that basketball players are some of the tallest people on the…
Just because you see players running around and sweating doesn’t mean that basketball is a contact sport. In fact, it’s quite the opposite. Basketball is a non-contact sport, which means that players are not allowed to physically touch each other while playing. Is Basketball a Contact Sport? Basketball is considered a contact sport because players…
Basketballs are made of a variety of materials, including leather, rubber, and synthetics. But what exactly goes into making a basketball? Let’s take a look at the anatomy of a basketball and see what makes it bounce. Materials Basketballs are typically made of either leather or synthetic leather. The cover of the ball is usually…
Introduction Basketball is a game of running, jumping and changing directions. To be successful on the court, you need to be in excellent cardiovascular shape and have strong leg muscles. A basketball player’s conditioning program should include a mix of aerobic exercise and anaerobic exercise. Aerobic exercise will help you build endurance, while anaerobic exercise…
Introduction Basketball sprint drills are not only a great way to improve your speed, but they can also help you build endurance and burn calories. Whether you’re a beginner or a seasoned vet, sprinting can be a great addition to your training. Here’s everything you need to know about running sprints, from how to do…
Most college basketball refs are paid on a per-game basis, with rates varying depending on the level of competition and the conference. For example, refs in the Big 12 Conference earn an average of $1,500 per game, while those in the Pac-12 make an average of $3,000 per game. How Much Do College Basketball Refs…
In basketball, a player is allowed to commit a maximum of six personal fouls per game. Once a player has committed his/her sixth foul, he/she is automatically disqualified from the game and is said to have “fouled out”. However, if a player commits a technical foul, he/she is not automatically disqualified. How Many Personal Fouls…
Drills for Screens When it comes to running a successful basketball play, timing is key. That’s why these basketball screen drills are so important! They help players learn how to time their movements and cuts so they can make the most of their opportunities on the court. Slip Screens Slip screens are a great way…
Introduction In basketball, transition refers to the time between when one team scores and when the other team takes possession of the ball. During this time, both teams must rapidly adjust their positions on the court. Transition drills are designed to help players improve their decision-making and execution during these moments of transition. By practicing…
The Benefits of Street Basketball Street basketball is a great way to stay active and improve your game. While playing street basketball, you can develop your skills and techniques without the pressure of competition. Street basketball also provides a great environment for socializing and meeting new people. Here are some other benefits of playing street…