Why Running in Basketball Shoes Might Be Better Than Running in Regular Shoes: 8 Important Things To Know

Why Running in Basketball Shoes Might Be Better Than Running in Regular Shoes: 8 Important Things To Know

Are Basketball Shoes Good for Running? Do you run in regular shoes or basketball shoes? Probably both, but this might not be the best idea. Running in basketball shoes might be better for your ankle than running in regular shoes. This is because basketball shoes have a lot of cushions and they are designed to…